A lot of massage therapists treat relaxation massage and clinical treatment massage as two completely different things. If you ask for treatment work, you get one type of service, and if you ask for relaxation, you get another type of service. The treatment massage can be so overly focused and painful it doesn’t provide lasting improvement. The relaxation massage feels nice but it doesn’t address functional goals or lead to any notable changes.
It’s frustrating to see this, to really help we have to combine clinical technique with therapies that induce deep relaxation. To be gently eased into a more comfortable state of being while addressing the areas of discomfort with a therapeutic approach.
What we offer at Peaceful Strength Massage Therapy is individual service. Each massage, each appointment is for the individual and their needs of the day. Every massage uses a variety of massage techniques that we have been trained in. We believe a good massage is more about the client-therapist relationship that you build than about the building, the smelly oils, the candles and the fancy titled serviced offered. If good physical and mental health is a priority for you give Peaceful Strength Massage Therapy a try.
State of NH License #3769M
I know your struggles, I understand pain — intimately. I suffered for years with chronic hip and back pain. I was diagnosed with degenerative arthritis at the ripe old age of 26 by 45 I was bone on bone in my right hip. In December of 2013 I had a total hip replacement after years in pain. It was the best decision I made for my health and wellness. Before the surgery massage was one of the treatments I sought to help me with pain relief and there were the added benefits of a mental calmness that got me through my anxiety, depression, and anger.
I have focused my adult life on healthy living and fitness. Even with the back pain, hip pain and the loss of mobility I continued to be active to the best of my ability. I truly believe in the power of exercise. It boosts your spirits, clears your mind, builds self-esteem and is great for keeping the girlish figure. I start every day with a work out of some fashion.
As licensed massage practitioner I help people with their self-care, chronic pain, and stress relief. I assist them in learning how to manage their pain and reclaim their bodies. I believe that self-care is a team activity. You may need to add a new exercise, incorporate a stretching routine, and change your workstation along with massage therapy on a regular basis.
Peaceful Strength Massage Therapy is a privately owned business established in September of 2011.
State of NH license #7515
Hello! I am Stephanie Laliberte, I am from Massachusetts and lived in New Hampshire for a few years in before moving to Virginia after I finished high school in 2006. Like many 18 year old’s I didn’t know what I wanted to do with my life. I knew I always wanted to go to school and be something great! After a few years of community college I found my passion for Massage Therapy and it changed my life forever. It has inspired me to do more than I ever thought possible.
Massage school was one of the most challenging things I ever went through. In the end I not only finished but I flourished. I started practicing in 2011. I have seven years of AMAZING years of experience and I combine my knowledge of the body, my education and passion for relaxation massage. The most important thing that massage has taught me was compassion on a whole new level. I love to help people by educating my clients about how AMAZING their body is and why self-care is so important. My biggest goal as a massage therapist is to inspire people, to challenge their body and realize that what they have been told does not have to define them.
I am very fortunate to be in excellent health and have had no major accidents. I never take it for granted. I see clients every day that struggle to do everyday things and I thrive as a Massage Therapist to help my clients to not just be there best but also be AMAZING.
Southern New Hampshire University Bachelors in Health Care Administration In progress
National Academy of Sports Medicine
Personal Trainer Certificate
In progress: Coming soon!
Peaceful Strength offers massage therapy, healthy lifestyle education in order to facilitate the health or rehabilitation of our clientele.
Awaken your body to a better life!
Lisa was recently featured in an article about Peaceful Strength Massage Therapy: Get the Strength to Fight Your Pain.
For Stephanie Laliberte
"I've been seeing Stephanie for about a year now and can't say enough good things about her! I was seeing her regularly and got off track towards the end of last year. I went back this week and forgot what I was missing! She has great pressure and targets my problem areas. It was so relaxing and now I'm excited to see her monthly again. I would highly recommend her to anyone in need of massage!"
"Best massage I've ever had! Everyone should have one♡Stephanie did amazing!"
"Had a truly wonderful massage today from Stephanie! I'll definitely be back!"